Injurymap is an app-based solution that lets users rehabilitate musculoskeletal injuries without the need for costly and time-consuming physiotherapy

Injurymap offers intelligent pre- and rehabilitation programs tailored to you...
See More . Our app helps you find the correct exercises and motivates you to train a minimum of 3x a week for just 10mins - or more.

Our iOS and Android app helps people of all ages to rehabilitate and prevent injuries and pain. You will benefit from over 500 exercises developed by leading experts and based on best practice and scientific research.

Our app uses your feedback to tailor your program and choose exercises based on your current fitness/ strength and level of pain.
You'll also find motivational tips and relevant statistics to keep you going.

Here at Injurymap, we use doctors, physiotherapists and other medical and rehabilitation professionals to help you treat pain in neck, shoulders, elbows, back, hips, knees, ankles and feet.